MEMBERSHIPs And Services
Basic Membership
Do you simply want a nice place to train without the big corporate gym scene? Then our Basic Membership was made for you.
What you get:
24/7 Access to Facility
Group Fitness Classes
Access to Saunas and Locker Rooms
Empowerment Training Membership
Are you serious about achieving a fitness goal but have no plan or training experience? If you have the commitment level to achieve that goal with the right guidance and coaching, then our signature service, Empowerment Training Membership, is the best choice, hands down.
What you get with our Empowerment Training:
Training Set-up: 3 to 5 sessions
24/7 Access to Facility
Nutrition Set-up
Group Fitness Classes
Cardio Set-up
Ongoing Access to a Trainer for Consultation
Nutrition Counseling Services
If you are looking to change things up, you may want to consider our Nutrition Counseling Service. We can help you reach your goals of weight loss, muscle gain, or simply a plan that helps you feel better.
What you get with our Nutrition Counseling Service:
Body Composition Testing
Meal and Exchange Planning
Accountability Planning and Targeting
Optimal Calorie and Macro Breakdown
Our Nutrition Counseling Service is available to members and non-members.
Competition and Event Prep
If you are looking to compete in men's or women's bodybuilding, physique, figure, fitness, or bikini competition, compete in a pageant, or maybe getting ready for a wedding or photo shoot, then our Competition & Events Prep Service is for you.
What you get with our Competition & Events Prep Service:
12 - 15 Week Prep Plan
Cardio Set-Up
One-on-One Training
Posing and Presentation sessions
Nutrition Set-Up
Posing Classes given by IFBB Pro competitor and trainer Donnie Whetstone. These clinics are by appointment only. Please contact the front desk to schedule your session.
Our Competition Prep Service is available to members and non-members. Non-member training is limited to staffed hours only.
Contact us for more information and pricing.